IN-PERSON IN Avon & ONLINE ACROSS IN
You deserve to flourish, too.
Compassionate therapy for therapists.
You’re busy supporting others…but who’s supporting you?
Sometimes there’s nearly nothing left for yourself. As a therapist, you pour so much into helping your clients that it can feel like your own cup is empty at the end of the day. But despite how demanding this work is when you think about needing support, you’re met with feelings of embarrassment or shame because you feel like you should be able to handle this or “have all the answers.”
Maybe in therapy before this, you were met with the obligatory “Well, what would you say to a client?” It’s frustrating—and annoying—that you can never take the therapist's hat off to truly just be a human being. You’re trying your best and doing everything you know how, but you know something is still missing.
Needing support doesn’t make you any “less” of a therapist. It makes you human.
Your well-being matters just as much as your clients’.
As therapists, we hold the good, the bad, and the terrible experiences our clients bring into the room. And even though being a therapist is one of the most rewarding and fulfilling careers, these demands are intense on both our minds and our bodies. Over time, you begin to lose steam—especially when you’re balancing all the other things on your plate. And as a professional “helper,” it's easy to feel like you're always available to others' needs.
Therapists have mental health needs, life experiences, problems, stressors, and human emotions just like everyone else, and you deserve support, too. Consistently putting you last leads to a loss of connection with yourself. I’m here to help you restore that connection deep within, find relief from all the things you’re holding onto, and renew your passion for your career.
In this space, you’ll learn to stop doubting your skills as a therapist, process your own trauma, set clear boundaries, and develop a sense of compassion and kindness for yourself. Because I believe in tailored, somatic approaches, your experience is always going to be personal to you and what you need. Yes, you might’ve heard that before or even said it yourself, but here you can actually trust it.
Let’s help you be your best self—human, therapist, and all.
Compassion
Compassion is at the core of what I do. I'm here to create a safe space where you feel truly understood and supported. We'll explore your experiences and tackle challenges from your therapist role and personal life.
Healing
Healing is about reclaiming joy and resilience. Through deep work and focused somatic techniques, we'll address what's holding you back professionally and personally, to help you foster your own strength and renew a sense of vitality.
Validation
I’ll validate your journey without any kind of judgment. Using somatic and whole-body methods, we'll uncover truths that help you navigate imposter syndrome, burnout, and personal struggles with clarity and confidence.
Empowerment
My goal is to empower you to thrive. Through our work together you'll gain tools to overcome challenges, embrace your role as a therapist, and find fulfillment in all aspects of life, including a new, powerful way of being.
Discover a space to replenish your batteries, restore balance, and combat burnout.
replenish, restore, balance
FAQs
-
You can take off your therapist hat here and truly be human. I recognize that it’s often difficult to separate your work from yourself, but here you’ll be seen for your uniqueness and recognition for what you offer as a therapist and a person.
-
I've been in the field since 1996, and I've seen a lot of changes. I've also had amazing mentors and personal therapy that made a huge difference for me. I offer therapy for therapists to pay that support forward. When we support each other, it creates a positive ripple effect that touches our clients and the broader community.
-
Definitely. You’re not alone. Many therapists find it essential to maintain their own mental health, work through their specific challenges, and provide the best care for their clients.
-
Therapy for therapists helps with the unique stress and challenges of our profession. It’s a space where you can talk openly about your work, get support from someone who knows the field, and focus on the specific issues we face as therapists.
-
I pull from a variety of methods, but everything I do is rooted in the nervous system. Depending on what you need or are interested in, I might use Somatic Experiencing, traditional talk therapy, Polyvagal Informed therapy, somatic touch, attachment theory, Body Mind Centering, or parts work.